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Athlete United Kingdom

Emma Glanville

Emma Glanville has raced HYROX 5 times since 2025, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:29:12 at Cardiff 2026, 106th of 253 women, faster than 58% of the field. That is 4:23 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:29:12
Cardiff 2026
Doubles Open · Mixed
1:08:00
Birmingham 2026
Doubles Open · Women
1:37:34
Manchester 2026

Progress against the field

Emma Glanville has gained 3:38 on the field from London Excel 2025 to Cardiff 2026.

The clock says 4:23 faster, but the races themselves got 0:45 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Cardiff 2026

The largest gain on the field came from London Excel 2025 → EMEA London Olympia 2026: 2:58 in 110 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:08:00 PB
    95/586
    Beat 84%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:29:12 PB
    106/253
    Beat 58%
    ↑ 36 days after EMEA London Olympia 2026 0:40 better than the field Why ↓

    The race was 0:04 slower for everyone and the clock still says 0:36 faster: 0:40 gained on the field.

    Compare these two →
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:29:48
    361/507
    Beat 29%
    ↑ 110 days after London Excel 2025 2:58 better than the field Why ↓

    3:47 faster on the clock, and the race was 0:49 faster for everyone, so 2:58 of it was this athlete.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:37:34 PB
    931/1155
    Beat 19%
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:33:35
    720/1379
    Beat 48%

Personal bests, by station

4:14
Birmingham 2026
1:55
Manchester 2026
3:35
Birmingham 2026
3:07
Birmingham 2026
4:34
Birmingham 2026
1:37
Birmingham 2026
3:48
Birmingham 2026
4:22
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:12
50m Sled Push
3:11 2:14
50m Sled Pull
6:08 5:19
80m Burpee Broad Jump
6:50 6:35
1000m Row
5:42 5:19
200m Farmers Carry
2:29 1:58
100m Sandbag Lunges
6:07 5:38
Wall Balls
9:36 7:21