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Cardiff / HYROX / Season 8 (2025/26)

Emma Glanville

GBR W 45-49 n = 253
Finish · net time
1:29:12
−4:01 v median 1:33:13
Women
106/253
45-49
7/19
Field beaten
58%

The race, in three figures

Field beaten
78%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
105/253
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
203/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:36
    v median −0:22
    1000m SkiErg 5:19
    v median +0:01
  2. Block 02 8:15
    Running 2 5:04
    v median −0:19
    50m Sled Push 3:11
    v median +0:04
  3. Block 03 10:58
    Running 3 5:09
    v median −0:32
    50m Sled Pull 5:49
    v median +0:15
  4. Block 04 11:53
    Running 4 5:03
    v median −0:40
    80m Burpee Broad Jump 6:50
    v median −0:25
  5. Block 05 10:52
    Running 5 5:10
    v median −0:40
    1000m Row 5:42
    v median +0:12
  6. Block 06 7:56
    Running 6 5:27
    v median −0:33
    200m Farmers Carry 2:29
    v median −0:21
  7. Block 07 11:03
    Running 7 4:56
    v median −0:29
    100m Sandbag Lunges 6:07
    v median +1:18
  8. Block 08 13:26
    Running 8 6:05
    v median −0:37
    Wall Balls 7:21
    v median +0:36

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253