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Athlete United Kingdom

Hettie Palethorpe

Since 2025, Hettie Palethorpe has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:29:03 at London Excel 2025, 543rd of 1,379 women, faster than 61% of the field.

Best finish, by category
Individual Open · Women
1:29:03
London Excel 2025
Individual Pro · Women
2:01:44
Birmingham 2026

Progress against the field

From London Excel 2025 to Cardiff 2026, the field gained 5:49 on Hettie Palethorpe.

The clock says 2:44 slower, but the races themselves got 3:05 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    2:01:44 PB
    276/280
    Beat 1%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:31:47
    122/253
    Beat 52%
    ↑ 98 days after Manchester 2026 6:03 worse than the field Why ↓

    6:03 behind the field: 2:32 slower on the clock, against 3:31 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:29:15
    335/825
    Beat 59%
    ↑ 48 days after London Excel 2025 0:14 better than the field Slower on the clock, ahead of the field Why ↓

    0:12 slower on the clock in a race that was 0:26 slower for everyone: 0:14 gained on the field, which the clock hides.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:29:03 PB
    543/1379
    Beat 61%

Personal bests, by station

4:49
Manchester 2026
2:31
Manchester 2026
5:27
Cardiff 2026
6:38
Manchester 2026
5:10
Manchester 2026
2:20
London Excel 2025
5:56
Cardiff 2026
6:17
Manchester 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 4:49
50m Sled Push
3:29 2:31
50m Sled Pull
6:52 5:27
80m Burpee Broad Jump
9:18 6:38
1000m Row
5:25 5:10
200m Farmers Carry
3:30 2:20
100m Sandbag Lunges
6:53 5:56
Wall Balls
7:18 6:17