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Athlete United Kingdom

Ellis Hughes

Ellis Hughes has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the men's Doubles Open (4). 56:18 at Birmingham 2026 is the fastest of 4 in the men's Doubles Open, 37th of 1,035 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
56:18
Birmingham 2026
Individual Open · Men
1:14:47
Cardiff 2026

Progress against the field

Ellis Hughes and Liam Waters have gained 2:11 on the field from Cardiff 2025 to Cardiff 2026.

The clock says 4:46 faster, but the races themselves got 2:35 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

The longest gap between two races compared here, 188 days between Cardiff 2025 and London Excel 2025, still ended 3:35 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    56:18 PB
    37/1035
    Beat 96%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:04:45
    114/478
    Beat 76%
    ↑ 146 days after London Excel 2025, with Liam Waters 1:24 worse than the field Why ↓

    1:24 behind the field: 1:06 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:14:47 PB
    229/913
    Beat 75%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:03:39
    414/2102
    Beat 80%
    ↑ 188 days after Cardiff 2025, with Liam Waters 3:35 better than the field Why ↓

    3:35 better than the field: 5:52 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    1:09:31
    295/563
    Beat 48%

Personal bests, by station

3:42
Birmingham 2026
1:36
Cardiff 2025
2:35
Cardiff 2026
2:17
Birmingham 2026
3:59
Birmingham 2026
1:24
Birmingham 2026
2:34
Cardiff 2025
3:48
Cardiff 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:42
50m Sled Push
1:40 1:36
50m Sled Pull
3:04 2:35
80m Burpee Broad Jump
2:40 2:17
1000m Row
4:39 3:59
200m Farmers Carry
2:22 1:24
100m Sandbag Lunges
3:00 2:34
Wall Balls
4:07 3:48