The race, in three figures
The race, in words
Ellis Hughes & Liam Waters finished 414th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:03:39, faster than 80% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 132nd of 2,102.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:44v median −0:37
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Block 02 4:59Running 2 3:19v median −0:30
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Block 03 6:35Running 3 3:31v median −0:29
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Block 04 6:19Running 4 3:39v median −0:24
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Block 05 8:16Running 5 3:37v median −0:32
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Block 06 5:12Running 6 3:30v median −0:36
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Block 07 6:11Running 7 3:32v median −0:35
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Block 08 9:12Running 8 5:14v median −0:25
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.