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Athlete United Kingdom

Mark Birkenhead

Mark Birkenhead has raced HYROX 3 times in 2026, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:24:26 at Birmingham 2026, 336th of 646 men. On the clock, that is 5:29 faster than the first of them, at Cardiff 2026.

Best finish, by category
Individual Open · Men
1:24:26
Birmingham 2026
Doubles Open · Men
1:27:36
Manchester 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, Mark Birkenhead got 3:46 faster than the field.

The clock says 5:29 faster, but the races themselves got 1:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:24:26 PB
    336/646
    Beat 48%
    ↑ 185 days after Cardiff 2026 3:46 better than the field Why ↓

    5:29 faster on the clock, and the race was 1:43 faster for everyone, so 3:46 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:29:55
    574/913
    Beat 37%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:27:36 PB
    323/398
    Beat 19%

Personal bests, by station

3:58
Manchester 2026
1:47
Manchester 2026
4:06
Manchester 2026
4:02
Manchester 2026
4:27
Manchester 2026
2:29
Manchester 2026
4:50
Manchester 2026
6:15
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:39
50m Sled Push
3:28 3:21
50m Sled Pull
4:59 4:41
80m Burpee Broad Jump
6:31 5:23
1000m Row
4:44 4:40
200m Farmers Carry
3:52 2:50
100m Sandbag Lunges
5:26 5:13
Wall Balls
10:08 7:36