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Athlete United Kingdom

Daniel Lamont

Since 2023, Daniel Lamont has raced HYROX 8 times across 3 categories, the men's Doubles Open most often (6). 57:27 at Katowice 2025 is the fastest of 6 in the men's Doubles Open, 11th of 256 men's teams and inside the top 10%. With Scott Brown both times, that is 12:37 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Doubles Open · Men
57:27
Katowice 2025
Individual Open · Men
1:30:26
Cardiff 2026
Doubles Pro · Men
1:03:10
Manchester 2025

Progress against the field

From Birmingham 2025 to Birmingham 2026, Daniel Lamont and Daniel Dale got 4:13 faster than the field.

The clock says 8:03 faster, but the races themselves got 3:50 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

283 days between Manchester 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 1:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:10:07
    508/1035
    Beat 51%
    ↑ 283 days after Manchester 2026, with Daniel Dale 1:32 better than the field Why ↓

    1:32 better than the field: 5:20 faster on the clock, against 3:48 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:30:26 PB
    583/913
    Beat 36%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:15:27
    209/398
    Beat 48%
    ↑ 91 days after Birmingham 2025, with Daniel Dale 2:41 better than the field Why ↓

    2:41 better than the field: 2:43 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:18:10
    136/189
    Beat 28%
  5. Katowice
    22 Feb 2025
    Doubles Open · Men
    57:27 PB
    11/256
    Beat 96%
  6. Manchester
    24 Jan 2025
    Doubles Pro · Men
    1:03:10 PB
    38/122
    Beat 69%
  7. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:00:52
    20/706
    Beat 97%
  8. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:10:04
    110/350
    Beat 69%

Personal bests, by station

3:40
Madrid 2024
1:18
Katowice 2025
2:18
Katowice 2025
2:32
Katowice 2025
3:50
Katowice 2025
1:13
Madrid 2024
2:27
Katowice 2025
3:48
Madrid 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:40
50m Sled Push
2:13 1:18
50m Sled Pull
3:29 2:18
80m Burpee Broad Jump
3:52 2:32
1000m Row
4:53 3:50
200m Farmers Carry
1:52 1:13
100m Sandbag Lunges
3:58 2:27
Wall Balls
5:13 3:48