The race, in three figures
The race, in words
1:30:26 at Cardiff 2026 put Daniel Lamont 583rd of 913 men in the Open division.
The wall balls cost the most time: 2:22 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:11v median +0:06
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Block 02 8:51Running 2 4:53v median +0:11
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Block 03 9:58Running 3 5:18v median +0:11
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Block 04 12:39Running 4 5:36v median +0:32
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Block 05 10:21Running 5 5:25v median +0:15
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Block 06 8:25Running 6 5:39v median +0:20
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Block 07 10:32Running 7 5:15v median +0:28
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Block 08 15:43Running 8 6:30v median +0:35
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.