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Athlete United Kingdom

Austin Welch

Austin Welch has raced HYROX 3 times in 2026, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:34:23 at Cardiff 2026, 647th of 913 men. That is 6:48 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Men
1:34:23
Cardiff 2026
Doubles Open · Men
1:20:10
Birmingham 2026

Progress against the field

Between Manchester 2026 and Cardiff 2026, Austin Welch pulled 3:19 ahead of the field.

The clock says 6:48 faster, but the races themselves got 3:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:20:10 PB
    794/1035
    Beat 23%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:34:23 PB
    647/913
    Beat 29%
    ↑ 98 days after Manchester 2026 3:19 better than the field Why ↓

    3:19 better than the field: 6:48 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:41:11
    1199/1463
    Beat 18%

Personal bests, by station

4:04
Birmingham 2026
2:18
Birmingham 2026
3:35
Birmingham 2026
3:23
Birmingham 2026
4:29
Birmingham 2026
1:34
Birmingham 2026
3:46
Birmingham 2026
5:55
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:30
50m Sled Push
3:34 2:36
50m Sled Pull
4:48 4:46
80m Burpee Broad Jump
7:59 6:54
1000m Row
4:54 4:53
200m Farmers Carry
2:37 2:18
100m Sandbag Lunges
6:27 5:11
Wall Balls
12:45 10:30