Skip to content

Austin Welch

GBR M 45-49 n = 913
Finish · net time
1:34:23
+10:34 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
647/913
45-49
51/74
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
381/913
Rank
Biggest loss
Wall Balls
+3:39
v median
783/913
Rank

The race, in words

Austin Welch finished 647th of 913 men in the Open division at Cardiff 2026, in 1:34:23.

On the wall balls the field had the edge, by 3:39. The race faded late: the second half went 1:55 worse against the middle of the field than the first.

Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:14
    v median +0:09
    v median +0:07
  2. Block 02 10:18
    Running 2 6:44
    v median +2:02
    v median +0:10
  3. Block 03 10:12
    Running 3 5:24
    v median +0:17
    v median +0:08
  4. Block 04 12:11
    Running 4 5:17
    v median +0:13
    v median +0:55
  5. Block 05 10:13
    Running 5 5:19
    v median +0:09
    1000m Row 4:54
    v median +0:06
  6. Block 06 8:06
    Running 6 5:29
    v median +0:10
    v median −0:07
  7. Block 07 9:55
    Running 7 4:44
    v median −0:03
    v median +0:08
  8. Block 08 18:34
    Running 8 8:04
    v median +2:09
    Wall Balls 10:30
    v median +3:39

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:30
0:14 0:16
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
0:34 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 40
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913