Progress against the field
From Glasgow 2024 to London 2024, the field gained 1:13 on Mark Adams and Merle Adams.
Over the same races everyone got 4:32 quicker, so 3:19 faster on the clock looks better than it was.
The largest gain on the field came from Glasgow 2024 → Sports Direct HYROX London 2024: 2:13 in 63 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Oslo26 Sep 2026Doubles Open · Men1:21:31373/490Beat 24%
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Cardiff29 Apr 2026Individual Open · Men1:38:41 PB706/913Beat 23%
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London Olympia24 Mar 2026Doubles Open · Men1:11:25 PB161/396Beat 59%
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London29 Nov 2024Doubles Open · Mixed1:12:32175/795Beat 78%
↑ 35 days after Birmingham 2024, with Merle Adams 1:52 better than the field Why ↓Close ↑
1:52 better than the field: 2:52 faster on the clock, against 1:00 faster for everyone.
The fieldCompare these two →1:00 faster This pair2:52 faster -
Birmingham25 Oct 2024Doubles Open · Mixed1:15:24300/894Beat 66%
↑ 174 days after Sports Direct HYROX London 2024, with Merle Adams 5:18 worse than the field Why ↓Close ↑
5:18 behind the field: 4:52 slower on the clock, against 0:26 faster for everyone.
The fieldCompare these two →0:26 faster This pair4:52 slower -
Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:10:32 PB183/925Beat 80%
↑ 63 days after Glasgow 2024, with Merle Adams 2:13 better than the field Why ↓Close ↑
2:13 better than the field: 5:19 faster on the clock, against 3:06 faster for everyone.
The fieldCompare these two →3:06 faster This pair5:19 faster -
Glasgow2 Mar 2024Doubles Open · Mixed1:15:51220/850Beat 74%