The race, in three figures
The race, in words
1:38:41 at Cardiff 2026 put Mark Adams 706th of 913 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:14. Paced to finish: the second half went 5:13 better against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:43v median +0:38
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Block 02 8:45Running 2 5:08v median +0:26
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Block 03 13:47Running 3 6:05v median +0:58
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Block 04 15:19Running 4 6:06v median +1:02
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Block 05 10:50Running 5 6:01v median +0:51
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Block 06 8:57Running 6 6:11v median +0:52
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Block 07 11:44Running 7 5:29v median +0:42
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Block 08 13:57Running 8 6:40v median +0:45
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.