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Athlete United Kingdom

David ashton

David ashton has raced HYROX 5 times since 2022, all in the men's Individual Open. The fastest of 5 is 1:30:03 at Malaga 2024, 376th of 547 men. On the clock, that is 10:41 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:30:03
Malaga 2024

Progress against the field

From Birmingham 2022 to Malaga 2024, David ashton got 2:47 faster than the field.

The clock says 10:41 faster, but the races themselves got 7:54 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Malaga 2024

The longest gap between two races compared here, 371 days between Birmingham 2022 and Birmingham 2023, still ended 2:24 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:48:37
    817/913
    Beat 11%
  2. Malaga
    13 Apr 2024
    Individual Open · Men
    1:30:03 PB
    376/547
    Beat 31%
    ↑ 139 days after London 2023 3:27 better than the field Why ↓

    5:50 faster on the clock, and the race was 2:23 faster for everyone, so 3:27 of it was this athlete.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    1:35:53
    1372/1865
    Beat 26%
    ↑ 36 days after Birmingham 2023 3:04 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock looks better than it was: the race was 4:25 faster for everyone, which leaves this 3:04 behind the field.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:37:14
    826/1182
    Beat 30%
    ↑ 371 days after Birmingham 2022 2:24 better than the field Why ↓

    3:30 faster on the clock, and the race was 1:06 faster for everyone, so 2:24 of it was this athlete.

    Compare these two →
  5. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:40:44
    770/960
    Beat 20%

Personal bests, by station

4:38
Cardiff 2026
2:07
Malaga 2024
5:14
Malaga 2024
6:22
Malaga 2024
4:59
London 2023
2:30
Malaga 2024
5:53
Malaga 2024
7:04
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:38
50m Sled Push
4:02 2:07
50m Sled Pull
9:22 5:14
80m Burpee Broad Jump
9:33 6:22
1000m Row
5:48 4:59
200m Farmers Carry
3:26 2:30
100m Sandbag Lunges
8:04 5:53
Wall Balls
9:35 7:04