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Athlete United Kingdom

Katie O'Hare

Since 2025, Katie O'Hare has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:13:43 at Cardiff 2026, a top-10% finish: 28th of 646 women. On the clock, that is 4:31 faster than the first of them, at Stockholm 2025.

Best finish, by category
Individual Open · Women
1:13:43
Cardiff 2026

Progress against the field

From EMEA London Olympia 2026 to Cardiff 2026, Katie O'Hare got 0:31 faster than the field.

The races themselves barely changed, so 0:27 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:13:43 PB
    28/646
    Beat 96%
    ↑ 36 days after EMEA London Olympia 2026 0:31 better than the field Why ↓

    0:27 faster on the clock in a race that was 0:04 slower for everyone: 0:31 better than the field.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:14:10
    161/507
    Beat 68%
  3. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:18:14
    30/241
    Beat 88%

Personal bests, by station

4:46
EMEA London Olympia 2026
2:05
Stockholm 2025
4:36
EMEA London Olympia 2026
5:51
Cardiff 2026
4:55
EMEA London Olympia 2026
2:08
EMEA London Olympia 2026
3:27
Cardiff 2026
4:53
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:54 4:46
50m Sled Push
2:25 2:05
50m Sled Pull
5:59 4:36
80m Burpee Broad Jump
7:28 5:51
1000m Row
5:05 4:55
200m Farmers Carry
2:34 2:08
100m Sandbag Lunges
4:27 3:27
Wall Balls
6:15 4:53