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Athlete United Kingdom

Stephanie Muid

Stephanie Muid has raced HYROX 5 times since 2025, all in the women's Individual Open. The fastest of 4 is 1:18:24 at Cardiff 2026, 2nd of 25 in the 50–54 age group. That is 6:15 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Women
1:18:24
Cardiff 2026

Progress against the field

From Madrid 2025 to Malaga 2026, the field gained 1:37 on Stephanie Muid.

The clock says 3:34 faster, but the races themselves got 5:11 quicker for everyone.

Time ahead of the field Up is better
Madrid 2025 Malaga 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:18:24 PB
    67/646
    Beat 90%
  2. Malaga
    16 Apr 2026
    Individual Open · Women
    1:21:05
    64/329
    Beat 81%
    ↑ 133 days after London Excel 2025 0:54 better than the field Why ↓

    0:54 better than the field: 2:05 faster on the clock, against 1:11 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    DNF
    —
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:23:10
    312/1379
    Beat 77%
    ↑ 7 days after Madrid 2025 2:31 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 2:31 behind the field.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Individual Open · Women
    1:24:39
    166/697
    Beat 76%

Personal bests, by station

4:57
Malaga 2026
2:44
Malaga 2026
4:42
Cardiff 2026
5:08
Malaga 2026
5:01
Cardiff 2026
1:53
London Excel 2025
4:19
Cardiff 2026
4:31
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:20 4:57
50m Sled Push
3:02 2:44
50m Sled Pull
5:19 4:42
80m Burpee Broad Jump
6:40 5:08
1000m Row
5:18 5:01
200m Farmers Carry
2:29 1:53
100m Sandbag Lunges
4:54 4:19
Wall Balls
6:34 4:31