Skip to content
Athlete United Kingdom

Flo Dannah

In 2026, Flo Dannah has raced HYROX twice in 2 categories, once each. 1:20:52 at Cardiff 2026 is the only finish in the women's Individual Open, 3rd of 25 in the 50–54 age group.

Best finish, by category
Individual Open · Women
1:20:52
Cardiff 2026
Doubles Open · Mixed
1:23:55
Glasgow 2026

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:20:52 PB
    94/646
    Beat 85%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:23:55 PB
    230/460
    Beat 50%

Personal bests, by station

4:35
Glasgow 2026
2:00
Glasgow 2026
3:58
Glasgow 2026
4:13
Glasgow 2026
5:18
Glasgow 2026
1:58
Glasgow 2026
4:44
Glasgow 2026
5:00
Cardiff 2026