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Athlete United Kingdom

Melissa Hills

Since 2025, Melissa Hills has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:20:33 at London Excel 2025, 246th of 1,379 women, faster than 82% of the field.

Best finish, by category
Individual Open · Women
1:20:33
London Excel 2025

Progress against the field

Melissa Hills has dropped 4:44 behind the field from London Excel 2025 to Cardiff 2026.

Over the same races everyone got 1:09 quicker, so 3:35 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:24:08
    139/646
    Beat 79%
    ↑ 146 days after London Excel 2025 4:44 worse than the field Why ↓

    4:44 behind the field: 3:35 slower on the clock, against 1:09 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:20:33 PB
    246/1379
    Beat 82%

Personal bests, by station

5:23
Cardiff 2026
2:36
London Excel 2025
6:15
London Excel 2025
6:11
London Excel 2025
5:45
Cardiff 2026
2:13
London Excel 2025
4:09
Cardiff 2026
7:37
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:22 5:23
50m Sled Push
3:46 2:36
50m Sled Pull
6:15 6:15
80m Burpee Broad Jump
6:15 6:11
1000m Row
6:04 5:45
200m Farmers Carry
2:57 2:13
100m Sandbag Lunges
4:14 4:09
Wall Balls
8:49 7:37