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Melissa Hills

GBR W 25-29 n = 1379
Finish · net time
1:20:33
−12:12 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
246/1379
25-29
61/313
Field beaten
82%

The race, in three figures

Field beaten
96%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
289/1379
Rank
Biggest loss
1000m SkiErg
+0:47
v median
1305/1379
Rank

The race, in words

Melissa Hills finished 246th of 1,379 women in the Open division at London Excel 2025, in 1:20:33, faster than 82% of the field.

The runs carried this race: faster than 96% of the field over the eight kilometres, against 48% on the stations. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 9:45, was faster than 97% of the field.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. The fastest of 2 finishes in the Open division for Melissa Hills.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:03
    v median −0:37
    v median +0:47
  2. Block 02 6:00
    Running 2 3:24
    v median −0:59
    v median −0:19
  3. Block 03 9:46
    Running 3 3:31
    v median −1:04
    v median +0:44
  4. Block 04 9:41
    Running 4 3:30
    v median −1:09
    v median −0:48
  5. Block 05 9:42
    Running 5 3:38
    v median −1:06
    1000m Row 6:04
    v median +0:27
  6. Block 06 5:49
    Running 6 3:36
    v median −1:04
    v median +0:01
  7. Block 07 7:52
    Running 7 3:38
    v median −1:02
    v median −0:53
  8. Block 08 12:40
    Running 8 5:03
    v median −1:39
    Wall Balls 7:37
    v median +0:34

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:39
1:13 0:26
B7 · 100m Sandbag Lunges
1:42
1:15 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:12 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 13
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379