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Athlete United Kingdom

Amelia Rodd

In 2026, Amelia Rodd has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). 1:24:14 at London Olympia 2026 is the fastest of 3 in the women's Individual Open, 179th of 758 women and ahead of 76% of the field. On the clock, that is 14:05 faster than the first of them, at St. Gallen 2026.

Best finish, by category
Individual Open · Women
1:24:14
London Olympia 2026
Doubles Open · Mixed
1:17:48
Glasgow 2026

Progress against the field

From London Olympia 2026 to Cardiff 2026, the field gained 1:35 on Amelia Rodd.

The races themselves barely changed, so 1:07 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:45
    552/1159
    Beat 52%
    ↑ 234 days after Glasgow 2026, with Ellis Stanhope 4:02 worse than the field Why ↓

    1:57 slower on the clock in a race that was 2:05 faster for everyone: 4:02 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:25:21
    160/646
    Beat 75%
    ↑ 36 days after London Olympia 2026 1:35 worse than the field Why ↓

    1:35 behind the field: 1:07 slower on the clock, against 0:28 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:24:14 PB
    179/758
    Beat 76%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:17:48 PB
    416/1198
    Beat 65%
  5. St. Gallen
    16 Jan 2026
    Individual Open · Women
    1:38:19
    420/725
    Beat 42%

Personal bests, by station

4:14
Glasgow 2026
2:07
Glasgow 2026
3:32
Glasgow 2026
3:19
Glasgow 2026
4:26
Birmingham 2026
1:37
Birmingham 2026
4:07
Glasgow 2026
4:49
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 4:14
50m Sled Push
3:26 2:07
50m Sled Pull
5:51 3:32
80m Burpee Broad Jump
6:23 3:19
1000m Row
5:01 4:26
200m Farmers Carry
3:16 1:37
100m Sandbag Lunges
5:20 4:07
Wall Balls
8:12 4:49