The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Amelia Rodd crossed the line in 1:25:21: 160th of 646 women, faster than 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:30 on the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
That was 1:07 off the time at London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:13v median −0:42
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Block 02 8:13Running 2 4:47v median −0:41
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Block 03 10:38Running 3 5:45v median −0:05
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Block 04 11:25Running 4 5:31v median −0:19
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Block 05 10:25Running 5 5:24v median −0:30
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Block 06 8:44Running 6 5:28v median −0:37
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Block 07 10:29Running 7 5:09v median −0:21
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Block 08 11:44Running 8 6:01v median −0:46
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.