Skip to content
Athlete United Kingdom

Megan Day

Megan Day has raced HYROX 11 times at 6 events since 2025, in 4 categories, most often the women's Individual Open (6). 1:22:28 at London Excel 2025 is the fastest of 6 in the women's Individual Open, 290th of 1,379 women and ahead of 79% of the field. On the clock, that is 5:31 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:22:28
London Excel 2025
Doubles Open · Women
1:11:31
Birmingham 2026
Doubles Open · Mixed
1:14:42
Birmingham 2026

Progress against the field

Megan Day has dropped 8:21 behind the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 9:27 quicker, so 1:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 3:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:11:31 PB
    131/1246
    Beat 90%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:14:42 PB
    179/586
    Beat 70%
  3. Birmingham
    31 Oct 2026
    Relay · Women
    1:12:22
    28/87
    Beat 68%
  4. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:26:53
    175/547
    Beat 68%
    ↑ 185 days after Cardiff 2026 3:59 worse than the field Why ↓

    3:59 behind the field: 1:16 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:25:37
    166/646
    Beat 74%
    ↑ 36 days after London Olympia 2026 2:27 better than the field Why ↓

    2:55 faster on the clock, and the race was 0:28 faster for everyone, so 2:27 of it was this athlete.

    Compare these two →
  6. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:35:39
    656/867
    Beat 24%
  7. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:28:32
    194/493
    Beat 61%
    ↑ 62 days after Manchester 2026 4:44 worse than the field Why ↓

    4:44 behind the field: 1:06 slower on the clock, against 3:38 faster for everyone.

    Compare these two →
  8. Manchester
    21 Jan 2026
    Individual Open · Women
    1:27:26
    82/268
    Beat 69%
    ↑ 48 days after London Excel 2025 4:32 worse than the field Why ↓

    4:32 behind the field: 4:58 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  9. London Excel
    4 Dec 2025
    Individual Open · Women
    1:22:28 PB
    290/1379
    Beat 79%
    ↑ 43 days after Birmingham 2025 2:27 better than the field Why ↓

    2:27 better than the field: 5:31 faster on the clock, against 3:04 faster for everyone.

    Compare these two →
  10. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:32:58
    825/1111
    Beat 26%
  11. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:27:59
    239/748
    Beat 68%

Personal bests, by station

4:07
Birmingham 2026
1:41
Birmingham 2026
3:19
Birmingham 2026
2:56
Birmingham 2026
4:25
Birmingham 2026
1:40
Birmingham 2026
3:09
Birmingham 2026
3:50
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:36 4:35
50m Sled Push
2:43 1:41
50m Sled Pull
5:32 3:32
80m Burpee Broad Jump
8:01 3:33
1000m Row
5:21 4:36
200m Farmers Carry
2:30 1:40
100m Sandbag Lunges
6:00 3:09
Wall Balls
8:00 3:50