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Megan Day

GBR W 25-29 n = 547
Finish · net time
1:26:53
−6:38 v median 1:33:31
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
175/547
25-29
26/86
Field beaten
68%

The race, in three figures

Field beaten
77%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
174/547
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
392/547
Rank

The race, in words

Megan Day finished 175th of 547 women in the Open division at Birmingham 2026, in 1:26:53, faster than 68% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 54% on the stations. On the sandbag lunges the field had the edge, by 0:57. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:25
    v median −0:39
    v median +0:09
  2. Block 02 7:10
    Running 2 4:37
    v median −0:42
    v median −0:42
  3. Block 03 10:27
    Running 3 5:13
    v median −0:19
    v median −0:21
  4. Block 04 10:59
    Running 4 5:02
    v median −0:34
    v median −0:50
  5. Block 05 10:03
    Running 5 4:56
    v median −0:43
    1000m Row 5:07
    v median −0:20
  6. Block 06 7:12
    Running 6 5:02
    v median −0:28
    v median −0:08
  7. Block 07 10:50
    Running 7 4:50
    v median −0:42
    v median +0:57
  8. Block 08 12:57
    Running 8 5:17
    v median −0:31
    Wall Balls 7:40
    v median +0:40

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:22
0:45 0:37
B7 · 100m Sandbag Lunges
1:24
0:46 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 546

A pace, not a person: at every mat, the middle of the 546 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Women · n = 547