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Athlete United Kingdom

Sophie Davies

Since 2024, Sophie Davies has raced HYROX 16 times at 9 events across 5 categories, the women's Doubles Open most often (9). 1:05:54 at Stockholm 2024 is the fastest of 9 in the women's Doubles Open, 2nd of 346 women's teams and inside the top 10%. On the clock, that is 4:07 faster than the first of them, at Birmingham 2024, both times with Charlotte Woodward.

Best finish, by category
Doubles Open · Women
1:05:54
Stockholm 2024
Doubles Open · Mixed
1:10:49
Malaga 2025
Individual Open · Women
1:27:58
Cardiff 2026
Doubles Pro · Women
1:30:31
Manchester 2026

Progress against the field

Sophie Davies and Robert Arthur have dropped 14:22 behind the field from Birmingham 2024 to Madrid 2025.

The clock says 11:53 slower, but the races themselves got 2:29 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Madrid 2025

251 days between Malaga 2025 and Madrid 2025 is the longest gap compared here, and the second race was 14:27 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

16 races · 9 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:25:23
    410/862
    Beat 52%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:25:25
    539/848
    Beat 36%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:17:31
    94/399
    Beat 76%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:30:18
    327/488
    Beat 33%
  5. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:27:58 PB
    213/646
    Beat 67%
  6. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:30:31 PB
    198/237
    Beat 17%
  7. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:27:03
    628/1155
    Beat 46%
  8. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:25:40
    492/789
    Beat 38%
    ↑ 251 days after Malaga 2025, with Robert Arthur 14:27 worse than the field Why ↓

    14:51 slower on the clock in a race that was 0:24 slower for everyone: 14:27 lost to the field.

    Compare these two →
  9. Cardiff
    30 May 2025
    Doubles Open · Women
    1:31:36
    405/529
    Beat 23%
  10. Cardiff
    30 May 2025
    Relay · Women
    1:37:13
    —
    Beat 1%
  11. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:51
    153/541
    Beat 72%
  12. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:10:49 PB
    69/309
    Beat 78%
    ↑ 147 days after Birmingham 2024, with Robert Arthur 0:05 better than the field Why ↓

    2:58 faster on the clock, and the race was 2:53 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  13. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:05:54 PB
    2/346
    Beat 99%
  14. London
    29 Nov 2024
    Doubles Open · Women
    1:45:01
    1036/1150
    Beat 10%
  15. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:10:01
    14/397
    Beat 97%
  16. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:13:47
    236/894
    Beat 74%

Personal bests, by station

3:43
Malaga 2025
1:18
Stockholm 2024
3:16
Stockholm 2024
2:48
Malaga 2025
4:11
Birmingham 2024
1:22
Birmingham 2024
0:02
Cardiff 2026
1:58
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:02 3:43
50m Sled Push
2:50 1:18
50m Sled Pull
6:55 3:16
80m Burpee Broad Jump
6:58 2:48
1000m Row
5:22 4:11
200m Farmers Carry
2:41 1:22
100m Sandbag Lunges
5:52 0:02
Wall Balls
7:14 1:58