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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Sophie Davies & Lauren Firth — Cardiff 2025

Lauren Firth Sophie Davies
W 30-34 n = 529
Finish · net time
1:31:36
+9:02 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
405/529
30-34
152/205
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Pull
−0:08
v median
216/529
Rank
Biggest loss
Wall Balls
+1:36
v median
500/529
Rank

The race, in words

1:31:36 at Cardiff 2025 put Sophie Davies & Lauren Firth 405th of 529 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:36 behind the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 7:02
    v median +1:05
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 7:52
    Running 2 6:14
    v median +0:44
    50m Sled Push 1:38
    v median +0:00
  3. Block 03 10:14
    Running 3 6:36
    v median +0:51
    50m Sled Pull 3:38
    v median −0:08
  4. Block 04 11:11
    Running 4 6:35
    v median +0:48
    80m Burpee Broad Jump 4:36
    v median +0:12
  5. Block 05 11:40
    Running 5 6:38
    v median +0:47
    1000m Row 5:02
    v median −0:08
  6. Block 06 8:29
    Running 6 6:45
    v median +0:56
    200m Farmers Carry 1:44
    v median −0:05
  7. Block 07 10:40
    Running 7 6:48
    v median +0:57
    100m Sandbag Lunges 3:52
    v median +0:23
  8. Block 08 13:12
    Running 8 7:33
    v median +0:48
    Wall Balls 5:39
    v median +1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:09 0:26
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
1:24
0:17 1:07
B6 · 200m Farmers Carry
1:14
0:30 0:44
B7 · 100m Sandbag Lunges
1:26
0:30 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 12
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529