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Athlete Ireland

Bronagh Ward

Bronagh Ward has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:28:15 at Dublin 2024, 136th of 391 women, faster than 65% of the field.

Best finish, by category
Individual Open · Women
1:28:15
Dublin 2024
Doubles Open · Mixed
1:20:54
Birmingham 2026

Progress against the field

From Dublin 2024 to Cardiff 2026, the field gained 8:04 on Bronagh Ward.

Over the same races everyone got 5:39 quicker, so 2:25 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Cardiff 2026

413 days between Glasgow 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 3:08 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:20:54 PB
    289/549
    Beat 47%
    ↑ 353 days after Dublin 2025, with Kevin Ward 9:20 better than the field Why ↓

    9:49 faster on the clock, and the race was 0:29 faster for everyone, so 9:20 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:30:40
    261/646
    Beat 60%
    ↑ 413 days after Glasgow 2025 3:08 better than the field Why ↓

    3:08 better than the field: 5:28 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:30:43
    459/559
    Beat 18%
  4. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:36:08
    510/830
    Beat 39%
    ↑ 117 days after Dublin 2024 11:12 worse than the field Why ↓

    7:53 slower on the clock in a race that was 3:19 faster for everyone: 11:12 lost to the field.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Individual Open · Women
    1:28:15 PB
    136/391
    Beat 65%

Personal bests, by station

4:23
Dublin 2025
2:11
Dublin 2024
3:34
Dublin 2024
3:57
Birmingham 2026
4:53
Birmingham 2026
2:01
Glasgow 2025
4:04
Cardiff 2026
4:56
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 4:23
50m Sled Push
3:00 2:11
50m Sled Pull
4:01 3:34
80m Burpee Broad Jump
8:16 3:57
1000m Row
5:24 4:53
200m Farmers Carry
2:31 2:01
100m Sandbag Lunges
4:51 4:04
Wall Balls
6:31 4:56