The race, in three figures
The race, in words
Bronagh Ward finished 510th of 830 women in the Open division at Glasgow 2025, in 1:36:08.
The stations carried this race: faster than 55% of the field across all eight, against 25% on the runs. The burpee broad jumps cost the most time: 1:38 slower than the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
The field ran 3:19 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:36v median +2:27
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Block 02 8:44Running 2 6:11v median +0:19
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Block 03 10:30Running 3 6:29v median +0:22
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Block 04 14:48Running 4 6:38v median +0:30
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Block 05 12:11Running 5 6:59v median +0:37
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Block 06 9:06Running 6 7:05v median +0:51
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Block 07 11:56Running 7 7:05v median +0:51
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Block 08 11:53Running 8 5:54v median +0:36
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.