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Athlete United Kingdom

Karen Crews

Since 2024, Karen Crews has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:33:08 at Cardiff 2026, 295th of 646 women, faster than 54% of the field. That is 15:11 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:33:08
Cardiff 2026

Progress against the field

From Birmingham 2024 to Cardiff 2026, Karen Crews got 10:21 faster than the field.

Over the same races everyone got 4:50 quicker, so 15:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:33:08 PB
    295/646
    Beat 54%
    ↑ 551 days after Birmingham 2024 10:21 better than the field Why ↓

    15:11 faster on the clock, and the race was 4:50 faster for everyone, so 10:21 of it was this athlete.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:48:19
    674/846
    Beat 20%

Personal bests, by station

5:10
Birmingham 2024
3:26
Cardiff 2026
7:23
Cardiff 2026
8:15
Cardiff 2026
5:41
Cardiff 2026
3:35
Cardiff 2026
5:06
Cardiff 2026
5:37
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 5:10
50m Sled Push
3:41 3:26
50m Sled Pull
8:25 7:23
80m Burpee Broad Jump
9:59 8:15
1000m Row
6:31 5:41
200m Farmers Carry
6:46 3:35
100m Sandbag Lunges
6:11 5:06
Wall Balls
6:47 5:37