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Athlete United Kingdom

Charlie Appleby

Charlie Appleby has raced HYROX 5 times since 2025, in 2 categories, most often the men's Doubles Open (4). 1:03:08 at London Excel 2025 is the fastest of 4 in the men's Doubles Open, 374th of 2,102 men's teams and ahead of 82% of the field. With Neil Ham both times, that is 4:35 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Doubles Open · Men
1:03:08
London Excel 2025
Doubles Pro · Men
58:08
Cardiff 2026

Progress against the field

Charlie Appleby and Neil Ham have dropped 0:59 behind the field from Malaga 2025 to London Excel 2025.

Over the same races everyone got 5:34 quicker, so 4:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 London Excel 2025

215 days between Malaga 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 3:39 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:05:14
    86/312
    Beat 72%
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    58:08 PB
    46/302
    Beat 85%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:03:08 PB
    374/2102
    Beat 82%
    ↑ 43 days after Birmingham 2025, with Neil Ham 2:40 better than the field Why ↓

    4:31 faster on the clock, and the race was 1:51 faster for everyone, so 2:40 of it was this pair.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:39
    398/1177
    Beat 66%
    ↑ 215 days after Malaga 2025, with Neil Ham 3:39 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock, yet the race was 3:43 faster for everyone, so 3:39 was lost on the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:07:43
    222/704
    Beat 69%

Personal bests, by station

3:24
Cardiff 2026
1:25
Birmingham 2026
2:32
Birmingham 2026
2:49
Cardiff 2026
3:50
Cardiff 2026
1:22
Birmingham 2026
2:41
Cardiff 2026
3:51
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:42
50m Sled Push
2:00 1:25
50m Sled Pull
3:07 2:32
80m Burpee Broad Jump
3:32 2:49
1000m Row
4:14 3:55
200m Farmers Carry
2:02 1:22
100m Sandbag Lunges
4:04 3:13
Wall Balls
4:15 3:52