The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Charlie Appleby & Neil Ham crossed the line in 1:03:08: 374th of 2,102 men's teams, faster than 82% of the field.
The wall balls were the standout, 0:34 quicker than the median and 409th of 2,102. Time in the roxzone, 9:21, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:40v median −0:41
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Block 02 4:54Running 2 3:14v median −0:35
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Block 03 6:24Running 3 3:29v median −0:31
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Block 04 6:53Running 4 3:34v median −0:29
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Block 05 7:46Running 5 3:37v median −0:32
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Block 06 5:09Running 6 3:40v median −0:26
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Block 07 7:09Running 7 3:42v median −0:25
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Block 08 9:01Running 8 5:01v median −0:38
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.