Neil Ham & Charlie Appleby — London Excel

The race, in three figures

Field beaten

83%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:34

v median

409/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:09

v median

1217/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:40

Running 1 2:40

114/2102
v median −0:41

1000m SkiErg 4:00

186/2102
v median −0:20
Block 02 4:54

Running 2 3:14

252/2102
v median −0:35

50m Sled Push 1:40

945/2102
v median −0:02
Block 03 6:24

Running 3 3:29

365/2102
v median −0:31

50m Sled Pull 2:55

598/2102
v median −0:19
Block 04 6:53

Running 4 3:34

425/2102
v median −0:29

80m Burpee Broad Jump 3:19

1217/2102
v median +0:09
Block 05 7:46

Running 5 3:37

392/2102
v median −0:32

1000m Row 4:09

157/2102
v median −0:24
Block 06 5:09

Running 6 3:40

495/2102
v median −0:26

200m Farmers Carry 1:29

675/2102
v median −0:06
Block 07 7:09

Running 7 3:42

509/2102
v median −0:25

100m Sandbag Lunges 3:27

948/2102
v median −0:04
Block 08 9:01

Running 8 5:01

473/2102
v median −0:38

Wall Balls 4:00

409/2102
v median −0:34

Where the race went

Run total: 28:52
Stations: 24:59
Roxzone: 9:21
Best run lap: 3:14

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:13

0:15 0:58

B3 · 50m Sled Pull

1:33

0:25 1:08

B4 · 80m Burpee Broad Jump

1:12

0:42 0:30

B5 · 1000m Row

1:21

0:47 0:34

B6 · 200m Farmers Carry

1:28

1:05 0:23

B7 · 100m Sandbag Lunges

1:36

1:12 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102