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Athlete United Kingdom

James Aherne

Since 2024, James Aherne has raced HYROX 6 times across 3 categories, the men's Doubles Pro most often (3). 1:01:01 at Birmingham 2026 is the fastest of 3 in the men's Doubles Pro, 155th of 476 men's teams and ahead of 67% of the field.

Best finish, by category
Doubles Pro · Men
1:01:01
Birmingham 2026
Individual Open · Men
1:12:43
London 2024
Doubles Open · Men
1:01:22
London Excel 2025

Progress against the field

From Sports Direct HYROX London 2024 to London 2024, James Aherne got 2:36 faster than the field.

The races barely moved for everyone else, so 3:04 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:01:01 PB
    155/476
    Beat 67%
    ↑ 185 days after Cardiff 2026, with Rod Lafargue 0:01 better than the field Why ↓

    Moved with the field: 2:18 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:03:19
    112/302
    Beat 63%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:22 PB
    224/1815
    Beat 88%
  4. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:04:07
    38/102
    Beat 63%
  5. London
    29 Nov 2024
    Individual Open · Men
    1:12:43 PB
    257/1637
    Beat 84%
    ↑ 209 days after Sports Direct HYROX London 2024 2:36 better than the field Why ↓

    2:36 better than the field: 3:04 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:15:47
    496/1860
    Beat 73%

Personal bests, by station

3:45
Birmingham 2025
1:45
London Excel 2025
2:54
London Excel 2025
2:24
Birmingham 2026
4:14
Birmingham 2025
1:29
London Excel 2025
3:13
London Excel 2025
3:45
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:13 3:45
50m Sled Push
3:19 1:59
50m Sled Pull
4:49 3:45
80m Burpee Broad Jump
3:57 2:24
1000m Row
4:44 4:14
200m Farmers Carry
2:14 1:34
100m Sandbag Lunges
4:25 3:14
Wall Balls
6:02 3:45