The race, in three figures
The race, in words
In the Doubles Pro division at Birmingham 2025, James Aherne & Rod Lafargue crossed the line in 1:04:07: 38th of 102 men's teams, faster than 63% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 48% on the stations. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:28v median −0:13
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Block 02 5:52Running 2 3:53v median −0:08
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Block 03 8:51Running 3 4:02v median −0:22
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Block 04 6:49Running 4 4:04v median −0:21
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Block 05 8:13Running 5 3:59v median −0:33
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Block 06 5:38Running 6 4:03v median −0:25
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Block 07 7:44Running 7 4:02v median −0:28
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Block 08 8:02Running 8 4:04v median −0:24
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men's teams who finished.