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Athlete United Kingdom

Tom Rosser

Tom Rosser has raced HYROX 3 times since 2025, all in the men's Doubles Pro. The fastest of 3 is 1:01:46 at Birmingham 2026, 180th of 476 men's teams, faster than 62% of the field. With James Vernall both times, that is 2:14 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Pro · Men
1:01:46
Birmingham 2026

Progress against the field

Tom Rosser and James Vernall have gained 0:34 on the field from Birmingham 2025 to Birmingham 2026.

The clock says 2:14 faster, but the races themselves got 1:40 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:01:46 PB
    180/476
    Beat 62%
    ↑ 185 days after Cardiff 2026, with James Vernall 0:40 better than the field Why ↓

    2:57 faster on the clock, and the race was 2:17 faster for everyone, so 0:40 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:04:43
    128/302
    Beat 58%
    ↑ 189 days after Birmingham 2025, with James Vernall 0:06 worse than the field Why ↓

    Moved with the field: 0:43 slower on the clock, against 0:37 slower for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:04:00
    72/176
    Beat 59%

Personal bests, by station

3:35
Birmingham 2025
1:43
Birmingham 2025
3:33
Birmingham 2026
2:10
Birmingham 2026
3:40
Birmingham 2026
1:24
Birmingham 2026
3:11
Birmingham 2026
3:33
Birmingham 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:37 3:35
50m Sled Push
2:05 1:43
50m Sled Pull
4:01 3:33
80m Burpee Broad Jump
2:28 2:10
1000m Row
3:47 3:40
200m Farmers Carry
1:49 1:24
100m Sandbag Lunges
3:38 3:11
Wall Balls
3:46 3:33