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Athlete United Kingdom

Zoe Baker

Zoe Baker has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). 1:26:44 at Malaga 2026 is the fastest of 3 in the women's Individual Open, 118th of 329 women and ahead of 64% of the field. That is 5:39 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:26:44
Malaga 2026

Progress against the field

From London Excel 2025 to Birmingham 2026, the field gained 2:37 on Zoe Baker.

The clock says 0:01 slower, but the races themselves got 2:36 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

198 days between Malaga 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 7:05 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:32:24
    126/279
    Beat 55%
    ↑ 198 days after Malaga 2026 7:05 worse than the field Why ↓

    7:05 behind the field: 5:40 slower on the clock, against 1:25 faster for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Open · Women
    1:26:44 PB
    118/329
    Beat 64%
    ↑ 133 days after London Excel 2025 4:28 better than the field Why ↓

    5:39 faster on the clock, and the race was 1:11 faster for everyone, so 4:28 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Relay · Mixed
    1:18:21
    49/71
    Beat 31%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:32:23
    868/1542
    Beat 44%

Personal bests, by station

5:02
Malaga 2026
2:44
London Excel 2025
5:20
Malaga 2026
4:56
Malaga 2026
5:17
Birmingham 2026
2:47
London Excel 2025
4:21
Birmingham 2026
5:34
Malaga 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:43 5:02
50m Sled Push
4:40 2:44
50m Sled Pull
6:51 5:20
80m Burpee Broad Jump
6:01 4:56
1000m Row
5:37 5:17
200m Farmers Carry
3:58 2:47
100m Sandbag Lunges
4:52 4:21
Wall Balls
6:09 5:34