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Athlete United Kingdom

Chad Tinnuche

Chad Tinnuche has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the men's Doubles Open (4). 58:24 at Cardiff 2026 is the fastest of 4 in the men's Doubles Open, 22nd of 478 men's teams and inside the top 10%. With Robert Nangalia both times, that is 5:03 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Men
58:24
Cardiff 2026
Doubles Open · Mixed
1:17:16
Cardiff 2026
Individual Open · Men
1:25:38
Birmingham 2024

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Chad Tinnuche and Robert Nangalia pulled 3:05 ahead of the field.

The clock says 5:03 faster, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:17:16 PB
    331/848
    Beat 61%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    58:24 PB
    22/478
    Beat 95%
    ↑ 189 days after Birmingham 2025, with Robert Nangalia 3:05 better than the field Why ↓

    5:03 faster on the clock, and the race was 1:58 faster for everyone, so 3:05 of it was this pair.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:14:04
    194/404
    Beat 52%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:55
    687/2102
    Beat 67%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:27
    200/1177
    Beat 83%
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:25:38 PB
    974/1916
    Beat 49%

Personal bests, by station

3:47
Birmingham 2025
1:25
Birmingham 2025
2:27
Cardiff 2026
2:42
Cardiff 2026
4:02
Manchester 2026
1:24
London Excel 2025
2:29
Birmingham 2025
3:48
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:47
50m Sled Push
6:59 1:25
50m Sled Pull
3:18 2:27
80m Burpee Broad Jump
3:30 2:42
1000m Row
4:14 4:02
200m Farmers Carry
2:10 1:24
100m Sandbag Lunges
4:11 2:29
Wall Balls
4:35 3:48