The race, in three figures
The race, in words
A top 10% finish for Chad Tinnuche & Robert Nangalia at Cardiff 2026: 58:24, 22nd of 478 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Time in the roxzone, 2:37, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:16v median −0:59
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Block 02 5:17Running 2 3:52v median −0:55
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Block 03 6:26Running 3 3:59v median −1:02
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Block 04 6:38Running 4 3:56v median −1:08
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Block 05 8:06Running 5 3:55v median −1:19
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Block 06 6:12Running 6 4:13v median −1:12
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Block 07 6:41Running 7 3:48v median −1:02
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Block 08 8:21Running 8 4:33v median −1:18
Roxzone, per block
Approach · Exit 2:37
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.