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Athlete United Kingdom

Alex Griffiths

Alex Griffiths has raced HYROX 6 times since 2024, 3 times each in 2 categories. The fastest of 3 in the men's Doubles Open is 59:49 at Cardiff 2026, a top-10% finish: 37th of 478 men's teams.

Best finish, by category
Doubles Open · Men
59:49
Cardiff 2026
Individual Open · Men
1:10:37
Madrid 2025

Progress against the field

From Paris 2024 to Manchester 2026, Alex Griffiths got 28:18 faster than the field.

Over the same races everyone got 3:27 quicker, so 31:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 Manchester 2026

383 days between Paris 2024 and Madrid 2025 is the longest gap compared here, and the second race was 32:25 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    59:49 PB
    37/478
    Beat 92%
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:50
    127/551
    Beat 77%
    ↑ 55 days after Madrid 2025 4:07 worse than the field Why ↓

    3:13 slower on the clock in a race that was 0:54 faster for everyone: 4:07 lost to the field.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Open · Men
    1:10:37 PB
    149/1312
    Beat 89%
    ↑ 383 days after Paris 2024 32:25 better than the field Why ↓

    32:25 better than the field: 34:58 faster on the clock, against 2:33 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:09:34
    495/1099
    Beat 55%
  5. Paris
    9 Nov 2024
    Individual Open · Men
    1:45:35
    1344/1585
    Beat 15%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:08:57
    304/875
    Beat 65%

Personal bests, by station

3:37
Cardiff 2026
1:26
Cardiff 2026
2:27
Cardiff 2026
2:23
Manchester 2026
4:04
Cardiff 2026
1:19
Birmingham 2024
2:42
Birmingham 2024
3:47
Birmingham 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:14 3:37
50m Sled Push
4:09 1:26
50m Sled Pull
6:20 2:27
80m Burpee Broad Jump
8:42 2:23
1000m Row
4:39 4:04
200m Farmers Carry
2:02 1:19
100m Sandbag Lunges
6:34 2:42
Wall Balls
10:13 3:47