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Athlete United Kingdom

Jake Clulow

Since 2025, Jake Clulow has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:08:19 at Birmingham 2026, 165th of 1,442 men, faster than 89% of the field. That is 29:38 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Men
1:08:19
Birmingham 2026
Doubles Open · Men
59:46
Birmingham 2026
Doubles Pro · Men
1:07:08
Birmingham 2025

Progress against the field

Jake Clulow has gained 23:18 on the field from Rome 2025 to Birmingham 2026.

The clock says 29:38 faster, but the races themselves got 6:20 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 Birmingham 2026

The biggest step was Rome 2025 → London Excel 2025: 18:35 on the field in 69 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:08:19 PB
    165/1442
    Beat 89%
    ↑ 221 days after London Olympia 2026 0:30 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock looks better than it was: the race was 1:29 faster for everyone, which leaves this 0:30 behind the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    59:46 PB
    36/600
    Beat 94%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:00:57
    49/478
    Beat 90%
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:09:18
    60/642
    Beat 91%
    ↑ 110 days after London Excel 2025 5:13 better than the field Why ↓

    7:07 faster on the clock, and the race was 1:54 faster for everyone, so 5:13 of it was this athlete.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:16:25
    827/2771
    Beat 70%
    ↑ 69 days after Rome 2025 18:35 better than the field Why ↓

    18:35 better than the field: 21:32 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:07:08 PB
    103/176
    Beat 42%
  7. Rome
    26 Sep 2025
    Individual Open · Men
    1:37:57
    1128/1367
    Beat 18%

Personal bests, by station

3:45
Birmingham 2025
1:30
Cardiff 2026
2:09
Cardiff 2026
2:36
Cardiff 2026
4:03
Birmingham 2026
1:21
Birmingham 2025
2:38
Cardiff 2026
3:30
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:50 3:47
50m Sled Push
2:48 1:30
50m Sled Pull
7:58 2:09
80m Burpee Broad Jump
5:44 2:36
1000m Row
5:04 4:03
200m Farmers Carry
1:52 1:27
100m Sandbag Lunges
5:36 2:38
Wall Balls
7:11 3:30