The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Jake Clulow crossed the line in 1:08:19: 165th of 1,442 men, faster than 89% of the field.
Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 87% of the field.
The field ran 1:29 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:36v median −0:26
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Block 02 6:47Running 2 3:59v median −0:33
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Block 03 7:47Running 3 4:06v median −0:50
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Block 04 8:38Running 4 4:12v median −0:44
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Block 05 8:39Running 5 4:13v median −0:48
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Block 06 5:49Running 6 4:21v median −0:32
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Block 07 7:49Running 7 4:16v median −0:39
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Block 08 9:07Running 8 4:25v median −0:48
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.