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Athlete United Kingdom

Sam Mercer

Since 2025, Sam Mercer has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:06:02 at Cardiff 2026, 132nd of 478 men's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Men
1:06:02
Cardiff 2026
Individual Open · Men
1:18:05
Cardiff 2025

Progress against the field

Sam Mercer has gained 3:33 on the field from Manchester 2025 to Cardiff 2025.

The clock says 5:32 faster, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:02 PB
    132/478
    Beat 72%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:10:13
    142/396
    Beat 64%
    ↑ 325 days after London 2025, with Tom Church 4:33 worse than the field Why ↓

    4:33 behind the field: 2:38 slower on the clock, against 1:55 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:18:05 PB
    233/639
    Beat 64%
    ↑ 126 days after Manchester 2025 3:33 better than the field Why ↓

    5:32 faster on the clock, and the race was 1:59 faster for everyone, so 3:33 of it was this athlete.

    Compare these two →
  4. London
    3 May 2025
    Doubles Open · Men
    1:07:35
    376/1010
    Beat 63%
  5. Manchester
    24 Jan 2025
    Individual Open · Men
    1:23:37
    631/1191
    Beat 47%

Personal bests, by station

3:50
Cardiff 2026
1:33
Cardiff 2026
2:34
Cardiff 2026
2:54
London 2025
4:05
Cardiff 2026
1:31
London 2025
3:36
London 2025
3:36
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:50
50m Sled Push
1:49 1:33
50m Sled Pull
2:59 2:34
80m Burpee Broad Jump
3:23 2:54
1000m Row
4:34 4:05
200m Farmers Carry
2:06 1:31
100m Sandbag Lunges
5:51 3:36
Wall Balls
4:07 3:36