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Athlete United Kingdom

Dan White

Since 2025, Dan White has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:06:04 at Cardiff 2026, 134th of 478 men's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Men
1:06:04
Cardiff 2026
Individual Open · Men
1:16:17
London 2025

Progress against the field

Between Bilbao 2025 and London 2025, Dan White pulled 2:55 ahead of the field.

Over the same races everyone got 1:59 quicker, so 4:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:04 PB
    134/478
    Beat 72%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:06:44
    286/455
    Beat 37%
    ↑ 153 days after Birmingham 2025, with Mark Dibben 1:30 better than the field Why ↓

    4:00 faster on the clock, and the race was 2:30 faster for everyone, so 1:30 of it was this pair.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:10:44
    528/1177
    Beat 55%
  4. London
    3 May 2025
    Individual Open · Men
    1:16:17 PB
    627/1917
    Beat 67%
    ↑ 77 days after Bilbao 2025 2:55 better than the field Why ↓

    4:54 faster on the clock, and the race was 1:59 faster for everyone, so 2:55 of it was this athlete.

    Compare these two →
  5. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:21:11
    203/416
    Beat 51%

Personal bests, by station

3:47
Birmingham 2025
1:47
EMEA London Olympia 2026
2:27
EMEA London Olympia 2026
2:36
EMEA London Olympia 2026
4:11
EMEA London Olympia 2026
1:32
EMEA London Olympia 2026
3:04
EMEA London Olympia 2026
3:58
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:47
50m Sled Push
2:58 1:47
50m Sled Pull
5:23 2:27
80m Burpee Broad Jump
5:29 2:36
1000m Row
4:43 4:11
200m Farmers Carry
1:57 1:32
100m Sandbag Lunges
5:23 3:04
Wall Balls
6:24 3:58