Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Austin Swain & Dan White — Cardiff

M 55-59 n = 478
Finish · net time
1:06:04
−5:40 v median 1:11:44
Men
134/478
55-59
1/9
Field beaten
72%

The race, in three figures

Field beaten
75%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
71/478
Rank
Biggest loss
1000m Row
+0:11
v median
340/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:49
    v median −0:26
    1000m SkiErg 3:53
    v median −0:11
  2. Block 02 6:07
    Running 2 4:19
    v median −0:28
    50m Sled Push 1:48
    v median +0:09
  3. Block 03 7:19
    Running 3 4:34
    v median −0:27
    50m Sled Pull 2:45
    v median −0:01
  4. Block 04 7:54
    Running 4 4:47
    v median −0:17
    80m Burpee Broad Jump 3:07
    v median −0:10
  5. Block 05 9:24
    Running 5 4:45
    v median −0:29
    1000m Row 4:39
    v median +0:11
  6. Block 06 6:31
    Running 6 4:46
    v median −0:39
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 7:54
    Running 7 4:29
    v median −0:21
    100m Sandbag Lunges 3:25
    v median +0:08
  8. Block 08 9:27
    Running 8 5:19
    v median −0:32
    Wall Balls 4:08
    v median −0:04

Roxzone, per block

Approach · Exit 2:49

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:23
0:10 0:13
B3 · 50m Sled Pull
0:19
0:05 0:14
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:42
0:22 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478