Skip to content
Athlete United Kingdom

Damien Thomas

Since 2025, Damien Thomas has raced HYROX 7 times at 4 events across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:15:05 at Birmingham 2026, 175th of 646 men, faster than 73% of the field. On the clock, that is 13:55 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:15:05
Birmingham 2026
Doubles Open · Mixed
1:16:31
Birmingham 2026
Doubles Open · Men
1:05:45
Birmingham 2026

Progress against the field

Damien Thomas has gained 8:59 on the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 4:56 quicker, so 13:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

221 days between London Olympia 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 2:56 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:16:31 PB
    449/1159
    Beat 61%
    ↑ 221 days after London Olympia 2026, with Nicola Pearce 6:35 better than the field Why ↓

    6:35 better than the field: 7:40 faster on the clock, against 1:05 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:15:05 PB
    175/646
    Beat 73%
    ↑ 221 days after London Olympia 2026 2:56 better than the field Why ↓

    4:25 faster on the clock, and the race was 1:29 faster for everyone, so 2:56 of it was this athlete.

    Compare these two →
  3. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:05:45 PB
    140/600
    Beat 77%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:24:11
    575/887
    Beat 35%
  5. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:19:30
    234/642
    Beat 64%
    ↑ 101 days after Poznan 2025 10:29 better than the field Why ↓

    10:29 better than the field: 12:29 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  6. Poznan
    13 Dec 2025
    Individual Open · Men
    1:31:59
    745/1184
    Beat 37%
    ↑ 52 days after Birmingham 2025 4:26 worse than the field Why ↓

    4:26 behind the field: 2:59 slower on the clock, against 1:27 faster for everyone.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:29:00
    936/1600
    Beat 42%

Personal bests, by station

3:58
Birmingham 2026
2:10
Birmingham 2026
3:01
Birmingham 2026
2:33
Birmingham 2026
4:22
Birmingham 2026
1:30
Birmingham 2026
3:08
Birmingham 2026
3:39
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:22
50m Sled Push
2:57 2:10
50m Sled Pull
4:45 3:30
80m Burpee Broad Jump
6:31 3:02
1000m Row
5:01 4:29
200m Farmers Carry
2:10 1:40
100m Sandbag Lunges
6:37 3:34
Wall Balls
9:21 4:05