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Damien Thomas

GBR M 45-49 n = 646
Finish · net time
1:15:05
−8:37 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
175/646
45-49
14/73
Field beaten
73%

The race, in three figures

Field beaten
68%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
146/646
Rank
Biggest loss
1000m SkiErg
+0:03
v median
370/646
Rank

The race, in words

1:15:05 at Birmingham 2026 put Damien Thomas 175th of 646 men in the Open division, ahead of 73% of the field.

The burpee broad jumps were where this race was made, 1:17 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it.

Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:55
    v median −0:15
    v median +0:03
  2. Block 02 7:26
    Running 2 4:29
    v median −0:01
    v median −0:24
  3. Block 03 8:42
    Running 3 4:50
    v median +0:01
    v median −0:44
  4. Block 04 8:52
    Running 4 4:31
    v median −0:18
    v median −1:17
  5. Block 05 8:52
    Running 5 4:23
    v median −0:32
    1000m Row 4:29
    v median −0:18
  6. Block 06 6:40
    Running 6 4:30
    v median −0:20
    v median +0:02
  7. Block 07 8:48
    Running 7 4:17
    v median −0:34
    v median −0:39
  8. Block 08 10:58
    Running 8 4:35
    v median −0:34
    Wall Balls 6:23
    v median −0:51

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
0:48
0:27 0:21
B7 · 100m Sandbag Lunges
1:01
0:37 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646