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Athlete United Kingdom

Stephen Roach

In 2026, Stephen Roach has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:09:00 at Cardiff 2026, 196th of 478 men's teams, faster than 59% of the field. With Rob Griffiths both times, that is 4:09 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Men
1:09:00
Cardiff 2026
Individual Open · Men
1:20:05
Birmingham 2026

Progress against the field

Between Manchester 2026 and Cardiff 2026, Stephen Roach and Rob Griffiths pulled 0:29 ahead of the field.

Over the same races everyone got 3:40 quicker, so 4:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:20:05 PB
    262/646
    Beat 59%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:09:00 PB
    196/478
    Beat 59%
    ↑ 98 days after Manchester 2026, with Rob Griffiths 0:29 better than the field Why ↓

    4:09 faster on the clock, and the race was 3:40 faster for everyone, so 0:29 of it was this pair.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:13:09
    452/794
    Beat 43%

Personal bests, by station

3:49
Manchester 2026
1:37
Cardiff 2026
2:45
Cardiff 2026
3:22
Cardiff 2026
4:25
Manchester 2026
1:33
Manchester 2026
3:27
Cardiff 2026
3:47
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:49
50m Sled Push
1:48 1:37
50m Sled Pull
2:57 2:45
80m Burpee Broad Jump
4:06 3:22
1000m Row
4:26 4:25
200m Farmers Carry
1:55 1:33
100m Sandbag Lunges
4:14 3:27
Wall Balls
4:04 3:47