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Stephen Roach

GBR M 45-49 n = 646
Finish · net time
1:20:05
−3:37 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
262/646
45-49
26/73
Field beaten
59%

The race, in three figures

Field beaten
49%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:25
v median
166/646
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
378/646
Rank

The race, in words

Stephen Roach finished 262nd of 646 men in the Open division at Birmingham 2026, in 1:20:05, faster than 59% of the field.

Nowhere gained more than the wall balls: 1:25 on the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:45
    v median −0:25
    v median −0:14
  2. Block 02 7:15
    Running 2 4:16
    v median −0:14
    v median −0:22
  3. Block 03 8:26
    Running 3 4:28
    v median −0:21
    v median −0:38
  4. Block 04 10:13
    Running 4 4:27
    v median −0:22
    v median +0:08
  5. Block 05 12:02
    Running 5 7:23
    v median +2:28
    1000m Row 4:39
    v median −0:08
  6. Block 06 6:40
    Running 6 4:35
    v median −0:15
    v median −0:03
  7. Block 07 10:04
    Running 7 4:38
    v median −0:13
    v median +0:16
  8. Block 08 10:42
    Running 8 4:53
    v median −0:16
    Wall Balls 5:49
    v median −1:25

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
1:09
0:39 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 32
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646