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Athlete United Kingdom

Dan Drake

Since 2025, Dan Drake has raced HYROX 7 times at 4 events across 3 categories, the men's Doubles Open most often (4). 1:02:51 at Birmingham 2026 is the fastest of 4 in the men's Doubles Open, 75th of 605 men's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Men
1:02:51
Birmingham 2026
Individual Open · Men
1:14:23
London Excel 2025

Progress against the field

Dan Drake and Rhys Hector have dropped 3:15 behind the field from Birmingham 2025 to Cardiff 2026.

The clock says 1:17 slower, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:02:51 PB
    75/605
    Beat 88%
  2. Cardiff
    29 Apr 2026
    Relay · Men
    1:09:45
    32/53
    Beat 40%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:48
    158/522
    Beat 70%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:09:12
    201/478
    Beat 58%
    ↑ 189 days after Birmingham 2025, with Rhys Hector 3:15 worse than the field Why ↓

    3:15 behind the field: 1:17 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:14:23 PB
    672/2771
    Beat 76%
  6. Birmingham
    22 Oct 2025
    Relay · Men
    1:01:25
    22/54
    Beat 59%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:55
    74/189
    Beat 61%

Personal bests, by station

3:39
Cardiff 2026
1:25
Cardiff 2026
2:34
Cardiff 2026
2:39
Birmingham 2025
4:10
Cardiff 2026
1:20
Birmingham 2025
2:46
Cardiff 2026
3:57
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:39
50m Sled Push
2:31 1:25
50m Sled Pull
3:12 2:34
80m Burpee Broad Jump
3:35 2:39
1000m Row
4:27 4:10
200m Farmers Carry
2:04 1:20
100m Sandbag Lunges
3:19 2:46
Wall Balls
4:28 3:57