The race, in three figures
The race, in words
James Lewis & andrew phillips & Dan Drake & Daniel Saunders finished 22nd of 54 men's teams in the Relay division at Birmingham 2025, in 1:01:25, faster than 59% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps were where this race was made, 0:39 ahead of the median. The sandbag lunges cost the most time: 0:56 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:21v median +0:01
-
Block 02 5:39Running 2 3:40v median −0:03
-
Block 03 7:09Running 3 3:28v median −0:27
-
Block 04 6:15Running 4 3:37v median −0:07
-
Block 05 7:36Running 5 3:12v median −0:44
-
Block 06 5:12Running 6 3:29v median −0:22
-
Block 07 7:59Running 7 3:19v median −0:26
-
Block 08 7:58Running 8 3:37v median −0:10
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men's teams who finished.