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Athlete United Kingdom

Graham Sloane

Graham Sloane has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). 1:10:25 at Cardiff 2026 is the fastest of 3 in the men's Doubles Open, 223rd of 478 men's teams and ahead of 53% of the field. On the clock, that is 8:09 faster than the first of them, at London Excel 2025, both times with Dan Payne.

Best finish, by category
Doubles Open · Men
1:10:25
Cardiff 2026
Doubles Open · Mixed
1:27:20
London Olympia 2026

Progress against the field

Graham Sloane and Dan Payne have gained 7:51 on the field from London Excel 2025 to Cardiff 2026.

The races barely moved for everyone else, so 8:09 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:22:44
    254/312
    Beat 19%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:10:25 PB
    223/478
    Beat 53%
    ↑ 146 days after London Excel 2025, with Dan Payne 7:51 better than the field Why ↓

    7:51 better than the field: 8:09 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:27:20 PB
    300/414
    Beat 28%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:18:34
    1557/2102
    Beat 26%

Personal bests, by station

4:01
Cardiff 2026
1:21
Cardiff 2026
2:15
Cardiff 2026
2:40
London Olympia 2026
4:05
Cardiff 2026
1:39
London Excel 2025
2:46
Cardiff 2026
3:44
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:33 4:01
50m Sled Push
2:19 1:21
50m Sled Pull
4:26 2:15
80m Burpee Broad Jump
3:52 3:08
1000m Row
4:45 4:05
200m Farmers Carry
1:51 1:39
100m Sandbag Lunges
3:33 2:46
Wall Balls
4:52 3:44