Graham Sloane & Dan Payne — London Excel

The race, in three figures

Field beaten

20%

Runs

45%

Stations

Biggest gain

1000m Row

−0:10

v median

635/2102

Rank

Biggest loss

Wall Balls

+0:18

v median

1336/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:06

1895/2102
v median +0:45

1000m SkiErg 4:33

1625/2102
v median +0:13
Block 02 6:23

Running 2 4:33

1806/2102
v median +0:44

50m Sled Push 1:50

1448/2102
v median +0:08
Block 03 7:55

Running 3 4:37

1690/2102
v median +0:37

50m Sled Pull 3:18

1151/2102
v median +0:04
Block 04 7:57

Running 4 4:44

1715/2102
v median +0:41

80m Burpee Broad Jump 3:13

1115/2102
v median +0:03
Block 05 9:10

Running 5 4:47

1671/2102
v median +0:38

1000m Row 4:23

635/2102
v median −0:10
Block 06 6:22

Running 6 4:43

1652/2102
v median +0:37

200m Farmers Carry 1:39

1278/2102
v median +0:04
Block 07 8:13

Running 7 4:44

1651/2102
v median +0:37

100m Sandbag Lunges 3:29

1007/2102
v median −0:02
Block 08 11:40

Running 8 6:48

1748/2102
v median +1:09

Wall Balls 4:52

1336/2102
v median +0:18

Where the race went

Run total: 38:58
Stations: 27:17
Roxzone: 12:23
Best run lap: 4:33

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:40

0:21 1:19

B3 · 50m Sled Pull

2:00

0:30 1:30

B4 · 80m Burpee Broad Jump

1:34

0:52 0:42

B5 · 1000m Row

1:51

1:03 0:48

B6 · 200m Farmers Carry

1:49

1:24 0:25

B7 · 100m Sandbag Lunges

2:08

1:33 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102