Progress against the field
Between Birmingham 2024 and Cardiff 2026, Steven Macdermott and Nigel Sellars lost 2:51 to the field.
The clock says 4:15 faster, but the races themselves got 7:06 quicker for everyone.
215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 7:03 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Cardiff29 Apr 2026Doubles Open · Men1:13:50 PB286/478Beat 40%
↑ 146 days after London Excel 2025, with Nigel Sellars 4:44 better than the field Why ↓Close ↑
5:02 faster on the clock, and the race was 0:18 faster for everyone, so 4:44 of it was this pair.
The fieldCompare these two →0:18 faster This pair5:02 faster -
London Excel4 Dec 2025Doubles Open · Men1:18:521572/2102Beat 25%
↑ 215 days after London 2025, with Nigel Sellars 7:03 worse than the field Why ↓Close ↑
5:00 slower on the clock in a race that was 2:03 faster for everyone: 7:03 lost to the field.
The fieldCompare these two →2:03 faster This pair5:00 slower -
Birmingham22 Oct 2025Individual Open · Men1:37:57 PB400/523Beat 24%
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London3 May 2025Doubles Open · Men1:13:52613/1010Beat 39%
↑ 155 days after London 2024, with Nigel Sellars 0:33 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:15 faster on the clock looks better than it was: the race was 2:48 faster for everyone, which leaves this 0:33 behind the field.
The fieldCompare these two →2:48 faster This pair2:15 faster -
London29 Nov 2024Doubles Open · Men1:16:07312/444Beat 30%
↑ 35 days after Birmingham 2024, with Nigel Sellars 0:01 better than the field Why ↓Close ↑
Moved with the field: 1:58 faster on the clock, against 1:57 faster for everyone.
The fieldCompare these two →1:57 faster This pair1:58 faster -
Birmingham25 Oct 2024Doubles Open · Men1:18:05324/441Beat 27%
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Sports Direct HYROX London4 May 2024Doubles Pro · Men1:26:58 PB104/117Beat 11%